Cal Poly Men’s Cross Country take 2nd at National Championships

For the first time in club history, Cal Poly Distance Club makes the podium on the National Stage. Congratulations Cal Poly Distance Club for its many successes during the 2018 NIRCA Club Cross Country National Championships! The Cal Poly Men’s Team took 2nd place in the Country!! Daniel Van Beurden received 1st, winning the JR/SR… Read more »

Flash Sale Raffle Prizes

Thank you to everyone who stopped by the store for our 2018 Flash Sale on Saturday, September 29. There are 26 packages we will be raffling off with items valuing well over $1,000. Winners will be informed via email and can stop by GH Sports to pick out their package on a first-come, first-pick basis…. Read more »

GH Flash Sale // 30-60% Off Everything // Sat. Sept. 29

The GH Sports Flash Sale // Saturday, September 29, 2018 // 9am to 6pm 30 to 60% OFF. EVERY. SINGLE. ITEM. 1 DAY ONLY!   RUN > CYCLE > SWIM > FITNESS WEAR: TYR, SPEEDO, FEETURES, 2XU, GH Sports & More! The highest quality apparel, accessories, and nutrition ALL 30-60% OFF. RUNNING, WALKING & HIKING… Read more »

Shakshuka Shakshuka!

Nowadays our lives have become so busy with work, school, or extracurricular activities that we rarely make home-cooked meals. Many people feel that they don’t have the time or energy for this after a long day and hence the concept of the frozen dinner. Just 10 minutes in the microwave and you have yourself a… Read more »

SLO Triathlon

Whether you train to stay in shape, participate in sports, or want to have a good time with family and friends, the San Luis Obispo Triathlon may be perfect event for you. Completion, rather than competition, is the focus of the SLO Triathlon. There are benefits for everyone involved in this sprint (or short course)… Read more »

4 Tips for a Happy and Healthy 4th of July!

Fitness is a journey! To keep your fitness routine consistent, make it simple. Try to create a habit when you get a quick 10 minutes each day. Here are a few “Do Anywhere Workout Moves” with no equipment required.-Plank (side and regular): All-around toner and strength trainer      http://www.menshealth.com/celebrity-fitness/uploads/side_plank_008.jpg-Squats: great for glutes, break parallel for a more intense version… Read more »

Give A Little – Get a Lot. The Proper Care & Wear of Your Water Polo Suit

When you give your water polo suit a little love and care, you can bet it will give back to you tenfold. Here are our suggestions for giving a little love to your water polo suit. RINSE IT: Always rinse your suit with cold fresh water after each use then gently squeeze out excess water… Read more »

5th Annual May 1st Bike Breakfast

Since 2014 GH Sports has hosted the May 1st Bike Breakfast in honor of Bike Month and SLO Shift. Once again, bike on by and join us at GH Sports on Tuesday May 1st for a Bike Breakfast and games to kick off 2018 Bike Month in San Luis Obispo County! Eat and join in… Read more »

Shin Splints – Common Causes & Prevention

Running, while being one of the healthiest human activities, is also pretty tough on the body. Both elite athletes and casual joggers can suffer from the same stress and fatigue-related injuries running can cause. Understanding the causes and treatments for these injuries is vital to keeping your shoes laced up. One of the most notorious… Read more »

2018 May Day Bike Breakfast & Coloring Contest at GH Sports!

Bike on by and join us at GH Sports for our 5th Annual May Day Bike Breakfast on Tuesday, May 1st to kick off 2018 Bike Month in San Luis Obispo County! Coloring Contest for A $25 GH Gift Card: click to download – TO ENTER Download (or pick up a hard copy at GH… Read more »