Hydrate, fuel, and replenish to stay FLUID!

When it comes to sustaining a workout, staying strong during an endurance race, and finding the best recovery drink, there’s no better option than Fluid. Fluid is a sports nutrition company that started as a research project at California Polytechnic State University San Luis Obispo and is now flourishing as one of the most well-known nutrition companies in the fitness industry. Fluid makes nutritional products to hydrate, fuel, and replenish you. For too long, they watched athletes struggle with sports drinks made with too much sugar, too much flavor, and formulas that simply didn’t make sense. They work everyday to change all that.

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With their Performance and Recovery drinks, you’re sure to get the most out of your workouts.

Screen Shot 2015-03-11 at 7.51.14 AMFluid Performance is an energizing blend of electrolytes and carbohydrates for sustained energy and optimal hydration during exercise. When used consistently during training & competition, its unique formula helps the body sustain energy levels, avoid cramping, buffer lactic acid, & maintain hydration. It contains a dual source carbohydrate system, bioavailable electrolytes, and Vitamin C, creating an all natural & easy to digest sports drink. Just mix one scoop of Fluid Performance in with 12 fl oz of water, shake or stir, and you’re good to go!

Fluid Performance does not contain:

  • Artificial ingredients
  • Artificial colors
  • Artificial flavors
  • Gluten
  • Dairy Protein
  • Anything trendy or unhealthy

Screen Shot 2015-03-11 at 7.48.20 AMFluid Recovery is a protein and glutamine fortified drink for after exercise muscle recovery. When taken immediately following exercise, its unique formula helps the body repair damaged tissue and adapt to the demands of exercise training. It contains carbohydrates, proteins, L-glutamine, electrolytes, and Vitamin C, creating a comprehensive and natural formula for muscle repair, regeneration, and recovery. Add 2 scoops of Fluid Recovery to 8 fl oz of water or milk, stir, and enjoy your post-workout beverage.

Fluid Recovery does not contain:

  • Artificial ingredients
  • Artificial colors
  • Artificial flavors
  • Gluten
  • Lactose
  • Stimulants
  • Anything trendy or unhealthy

Why Fluid?
Whether you run trails, are triathlon training, or logging miles in the saddle, Fluid gives clean, simple, and effective nutritional tools to help you reach your goals. Fluid does not contain any artificial ingredients, color, or flavors and is gluten free and lactose free, making it the perfect sports drink for any athlete. Check it out!

By Jake Scott, GH Team Member

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